“Feeling listened to and understood changes our physiology. Being able to articulate a complex feeling and having our feelings recognised lights up our Limbic brain and creates an 'ah-ha' moment."
Bessel van der Kolk - The Body Keeps the Score
Inner Play Services
Counselling & Well-being Support for Children, Adolescents, and Adults.
Interests include but are not limited to:
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Social & Emotional Development
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Relationships & Conflict Resolution
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Parent-Child Attachment
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Harm prevention & Protective behaviour skill development
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Parenting Support & Separation
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Grief & Loss
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Stress & Burnout
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Anxiety & Depression
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Self-esteem & Well-being
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ADHD & Autism
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Trauma & Abuse
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Identity (particularly supporting healthy male identity and positive social norms)
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Behaviour change and motivation
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Increasing health and wellbeing
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Overcoming intergenerational patterns and strengthening attachment-relationships
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Loneliness & Isolation
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Suicide prevention & Safety Planning
Service Fees
Referral or Self-referred.
Accepts Private funded or NDIS self-managed and plan-managed.
Mental Health Care Plans for Medicare rebates are not currently available for registered counsellors. However, counselling fees are often less than the 'gap' of psychology fees.
Health Care Card & Pension Discounts available: enquire at hello@innerplay.com.au
Initial Intake (60-minutes) $140
Short Consultation (30-minutes) $70
Standard Consultation (50-minutes) $130
Extended Consultation (80-minutes) $190
Reach out for a complimentary 15-minute introduction session to see if I am the right fit for your needs:
Dana, 24yrs
"Changing behaviour is hard, but with Zara's support I have made so many positive changes, although I am still learning and overriding automatic responses from my childhood experience of being parented, I am growing every day! and my relationship with my kids feels so much better"
Mel, 35yrs
"My child connected so well with Zara, she made her feel so safe, she didn't only support my child, but gave me the tools to support him at home, which made a huge difference"
Milly, 14yrs